Yoga

A World of Difference  
Via Mondo Yoga brings serenity and peace to you.
Your Traveling Yogini 

The

Via Mondo Yoga

Difference


The Professional Difference  
  • Yoga Blocks provided for posture assists. 
  • Music is brought in to cultivate self-awareness and to center the mind, body and spirit.
  • Contracts and agreements available for your protection. 
  • Packages and member benefits.  
  • Quick and easy payment options. 
  • Personalized attention and customized approach for individual advantage. 

 


The Workplace Difference
  • A fabulous tool to incorporate in a weekly exercise regimen to enhance balance, strength and alignment.
  •    A safe and effective way to reduce stress for a more productive workforce.
  • A contributor to self-awareness, which evokes concise and clear decisions. 
  •    A practice in character building to foster cohesiveness.   
 



The Kripalu Difference
  • Classes begin with warm-up movements and breath awareness.
  • The heart of the class is a sequence of postures to stretch, strengthen, and balance the body.
  • The class ends with deep relaxation and meditation.  
  • Class levels range from gentle to vigorous.